Inspiration is all around us, if we choose to see it. Life is full of ups and downs, U-Turns and winding roads. We can choose to take these challenges head-on, or slink back and let these challenges bring us down. As entrepreneurs, we live in a state of manic depression living from the highest of highs to the lowest of lows.

We are inspired by the athletes that come to the gym, day in and day out. We have people from all different backgrounds, ranging from lifelong athletes to people who have struggled with weight their whole lives and everything in between. Everyday they come together for one hour and give their all to work on themselves. That’s what inspires us to wake up early, and stay late.

Just recently, one of our athletes said to us “I don’t think I can finish all 5 rounds” after round 2 of a row repeat. You guessed it, she finished it and left with the biggest smile on her face. That inspires us!

The effort you give to acheive your first muscle up, squat below parallel, or start exercising after dislocating your patella from soccer...This inspires us to give our full effort in all aspects of our lives.

Find your inspiration - it’s likely right in front of you.

-Anne and Jay