Do you feel like you're drowning sometimes? Work is stacking up, you're barely getting your kids to soccer practice on time and the fridge is running on empty? Despite doing everything in your power to be the person everyone can rely on and trust, important things get missed and you feel like you're to blame?

It is so easy to stack your schedule with so many small tasks and before you know it, you can't keep up regardless of how hard you work. Once you are overloaded, it is easy to make costly and avoidable mistakes. Other things suffer like your healthy eating habits, balanced sleep schedule, and time that you should be spending on your wellness disappears. Your motivation diminishes and before you know it, you're tapped out and going nowhere.

SLOW DOWN AND DO LESS! Running full steam ahead is not sustainable and a 'sleep when you're dead' attitude is reckless. Step back, assess what is important, tackle those things, and do it well. Anything else is noise. Rely on others just like they rely on you and find a balance of giving and taking. You do not have to control every detail in your life and coming to terms with this will automatically open you up to possibilities like never before.

You have access to help with anything you need these days. Mentors, coaches, laborers, assistants are all available at the press of a button. The same way you have a specialized set of skills that you use every day at work or in life, so do they. Invest in others who have the skill set to help you learn and lessen your load. Get a mentor, hire a coach, leverage experts, recruit your kids, and grow your network of helpers and stop weighing yourself down with tasks others can easily do. Streamlining your life is the difference between having time to enjoy your life and merely living it. Your time is valuable, and it keeps passing by. Your children are growing up and your loved ones are getting older. You owe it to yourself to enjoy the life you have worked so hard to create and spend your time on what matters!

Sometimes you have to slow down to speed up. At Black Tusk Athletics, this embodies what we practice. We are part of your network of experts and are here to provide you with knowledge and guidance so you can achieve your health and fitness goals sooner. We are a diverse team of nutrition coaches and strength & conditioning trainers focused on helping you live a healthier and happier life.

Contact us today to book your Complimentary No Sweat Intro to learn what we are all about and how we can elevate you towards your goals!